Supplement Choices of PW of GRG

age: 82.8. Body Mass Index: 19.1. male. physical condition: fit. challenging medical issues: Osteoarthritic left knee

ITEM. Source Prod # Mfg DOSE caps,
tabs, gm, drops mls, PRN

 Echinacea LEF. 01528 1
Cimetidine. Kroger 1
DHEA 100mg. LEF. 01689 1
Fast-acting Joint Formula. LEF 00965 1
Fast-C w/quercetin LEF 02229 1
Garlic, Optimized LEF 01394 2
Golden Seal Nature’s Plus 1
Grapefruit Seed Ext Nutribiotic. 19097 1
Kava Kava Liquid Gaia 12427 20
Lactoferrin LEF 01681 1
Loperamide Kroger 1
Pharma GABA Natural Factors 17058 2
Zinc Lozenges, Enhanced LEF 01961 1

 Taken Daily
Adrenal Energy LEF 01630 2
Ageless Cel Geroprotect LEF 02119 1
AMPK Activator LEF 02207 1
Arterial Protect LEF 02004 1
Arthro-Immune LEF 02404 1
ArthroMax Elite LEF. 02138 1
ArthroMax NT2 Collagen LEF 02238 2
Aspirin, 81mg LEF 01066 1
Benfotiamine + Thiamine LEF 00925 1
Blueberry+pomegranate. LEF 01438 1
Bone Strength w/ KoAct. LEF 01725 4
Booster, Once Daily LEF 02291 1
Boswella Topical Cream LEF 17215
CardioPeak LEF 01700 2
Carnitine Opt w/Glycocarn. LEF 02018 2
Carnosine, Super LEF 02020 1
Tart Cherry w/ CherryPure. LEF 02023 1
Chromium,Optimized. LEF. 01504 1
Circadian Sleep LEF 02300 1
Cognitex, Elite w/P LEF. 02397 2
CoQ10, -ol w/PQQ LEF 01733 1
Cortisol-stress Balance LEF 02312 1
Broccoli/cruciferous blend LEF 02368 1
Curcumin, Bio-, Advanced LEF 02324 1
Cytokine Supress LEF 01804 1
D3 2000 IU/drop LEF 02232 1
DHEA Complete LEF 02478 1
DMAE Bitartrate LEF 01540 1
Endothelial Defense LEF 02097 2
Gamma E Tocopherols LEF 02075 1
Garlic, Optimized LEF 01394 2
Ginkgo Biloba LEF 01658 1
GLA, Mega LEF 02218 1
Green T-Max LEF 02305 1
GreenTea Extract Pure Bulk pwdr
Herbal Sleep LEF 02308 1
Homocysteine Resist LEF 02121 1
Immune Senescence Pro LEF 02005 2
Garllic, Kyolic Reserve LEF 00789 1
Lipoic Acid, R- LEF 01208 1
Liver Efficiency LEF 01608 1
Longevity AI LEF 02133 1
Magnesium Extend Rel LEF 02107 1
Mediators, Pro-Resolving LEF 02223 1
Melatonin LEF 00331 1
Memory Protect LEF 02101 1
Milk Thistle, ext pwdr Bulk Sup 250
Mito Energy Optzr LEF 01868 4
N-acetyl cysteine LEF 01534n. 1
NAD Cell Regen, Resveratrol LEF 02348 1
Neuro-Mag LEF 01603 3.00
Niacin (B3) LEF 00372 1
NK Cell Activator LEF 01903 1
Omega-3, Super Plus LEF 01988 2
Pantothenic Acid (B5) LEF 02028 1
Piracetam Bulk Nutr pwdr
Pyridoxamine 2HCl LEC LEC pwdr
Prostate Ultra Natural LEF 02029 2
Senolytic Activator LEF 02301 2
Selenium Complex LEF 01778 1
Thiamine Hydrochloride Bulk Sup pwdr
vitamin C, Buffered Vit LEF 00084 5.4
Zinc, High Potency LEF 01813 1 
Prescription
Lithium Carb, 150mg Rx 1
Metformin ER, 500mg Rx 1
NtBHA LEC pwdr

 Update June 6, 2021 "Your biomarkers have improved, especially NAD. Both circulating NAD in the plasma and intracellular NAD in the blood cells are very high. Indeed, your intracellular NAD is the highest we have ever seen. You get the champion trophy from Jinfiniti! I was wondering what you done to get your level and your wife’s up so much. It would be good to know."

Here’s what he did: Paul:
"To reduce CRP and ROM values (and also because I was about to get a non-surgical rejuvenation procedure to both knees from https://ioaregenerative.com/)
"and to increase NAD value:
"Added the Revgenetics product MetaCurcumin twice daily with meals
"Added arginine alpha-ketoglutarate powder 2.5 gm twice daily (8am and 4pm) (as a result of reading a favorable new study)
"Added glucosamine HCl 2.1 gm daily - 700mg at 8am, 4pm and HS - to the 2 gm glucosamine sulfate I had been taking via LEF arthritis supplements (partly again as a result of reading a "favorable new study showing it was a calorie restriction mimetic)
"Increased LEF Omega-3 product from 4.5 daily to 6 daily
"Added Revgenetics product Nicotinamide Mononucleotide at one 500mg cap daily. This was in addition to the LEF NAD product which supplied 600mg of nicotinamide riboside daily."

Here is what his wife did.